As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

We’re a little less than two months away from our second half marathon meetup, at the Athens Half Marathon in Athens, Ga., on ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Anthony Joshua is known for his strict diet during training camps, with the heavyweight boxer consuming a whopping 4,000 to 5 ...

Dietitians for pro teams explain how to eat in the heat so you keep your body cool, avoid stomach upset, and still perform at ...

Navy SEAL Team 6 may be training Taiwanese forces for reconnaissance and missions to repel a Chinese invasion, former Navy ...

The Air Force recently released documents outlining its efforts to reduce the number of white male applicants in its officer ...

Indiana leaders from CEMETS iLab have announced a strategic plan for a new education and training pathway for Hoosiers.

The Lenovo Center is officially renamed on the day the Hurricanes put in their first preseason practice sessions at their ...

EMSA has a new cutting-edge plan to train paramedics using simulation training, and they believe it will be a game changer.

UFC middleweight prospect Khamzat Chimaev is expected to return to action in a rescheduled fixture against Robert Whittaker at UFC 308.