Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Probiotics are an umbrella term for the live microorganisms that we consume that will eventually flourish in our gut. Common sources include yogurt, fermented pickles, and kimchi. Within these foods, ...