We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt?

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

How Do Probiotics for Women Work? Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that ...

Probiotics are an umbrella term for the live microorganisms that we consume that will eventually flourish in our gut. Common sources include yogurt, fermented pickles, and kimchi. Within these foods, ...

This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

The global probiotics for oral health market is gaining strong traction as consumers increasingly prioritize preventive and ...

Probiotics introduce live bacteria which you can directly add to your gut system, through a process similar to seed planting in soil. Prebiotics serve ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...