What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

Fact checked by Sarah Scott Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, according to new research.The findings debunk the previous notion that it's ...

Discover Miso soup, Japan's beloved winter warmer. This fermented soybean paste offers a delicious taste and remarkable ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Ampelis today announced the launch of CORE7, a whole-food, broad-spectrum nutritional supplement and behavior-change ...

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...

This is why parents need to strengthen their nutrition with vital immunity-supporting foods that help combat seasonal infections more effectively. ALSO READ: Nutritionist warns people with these 4 ...

My pooch Callie was only too happy to taste test the Pooch and Mutt Pigs In Blankets Dog Advent Calendar, giving other pet ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Terra Mare®, the supplement brand founded by Academy Award–winning actress, producer, and activist Marisa Tomei, proudly ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.