IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Aaron tries to sound like a Big Pharma commercial and almost a bit fear-mongering the readers to “reclaim control ...” by ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

Heading to the mountains for ski season is an exciting adventure, and being well-prepared can make all the difference.

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening ...

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Shares of Elanco Animal Health Incorporated (NYSE:ELAN – Get Free Report) reached a new 52-week low on Wednesday after Stifel Nicolaus lowered their price target on the stock from $20.00 to $18.00.