And, in case you were wondering, yes, better sex equals better mood. Mediocre sex equals mediocre improvements in mood. So if ...
Working-from-home challenges have become extremely common in the post-pandemic age — and they're downright tiresome. You must ...
Explore 9 actionable ways to embrace optimism and transform your life. Discover how a positive outlook can boost health, ...
Research shows that accelerated reproductive ageing in females, such as early puberty or menopause, is linked to increased ...
Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...
Study Shows New, More Precise Way to Deliver Medicine to the Brain Aug. 9, 2024 — Researchers have discovered a more accurate and timely way to deliver life-saving drug therapies to the brain ...
There are simple ways to stave off health problems - and enjoy a life rich in vitality and purpose. Start by walking up hills ...
Your brain goes through a “rewiring” process that’s complete around age 25. Here’s why and which stages of your brain mature through the years.
The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...
Depressed, anxious, and stuck? Your "lizard brain" may be part of the problem. New research shows how the amygdala helps us ...
It’s time to take stock, course correct and plan for a future filled with career success, as well as better mental and ...
Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.