The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Synbiotics are widely studied for their potential to optimize gut ecology, strengthen immunity, and advance overall ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Probiotics are your skin’s peacekeepers. Georgie Darling picks the skincare to work with your microbiome to calm, protect, and give you a healthy glow The Standard's journalism is supported by our ...

Having previously worked at the BBC and in commercial radio before joining Which?, James produces our always-on podcasts, and oversaw the launch of our member-exclusive podcasts in 2025. Probiotic ...

While the NHS advises adding more fibre to your diet to ease constipation and prevent it from occurring in the first place, that recommendation “is not evidence-based”, according to research from Dr ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...