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6 of the Best Fermented Drinks for Gut Health
Fermented drinks like kombucha, kefir, and Yakult make it easy to nurture your gut microbiome every day. Whether you prefer something creamy, fizzy, or fruit-forward, these beverages deliver live ...
New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.
Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...
Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...
What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...
Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...
Slow transit constipation (STC) is a common subtype of functional constipation, characterized by decreased intestinal motility, which delays the passage of feces through the colon, leading to ...
The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...
New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people manage chronic constipation.
Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...
Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.
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