New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

Probiotics are live bacteria and yeast that, when taken, are thought to help restore the natural balance of bacteria in your gut. This could be when your stomach has been disrupted by an illness, a ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

WHILE they’ve been hailed a miracle cure for obesity, weight loss jabs, like all medicines, don’t come without the potential for side effects. And one of the most commonly reported ...

Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

The latest medical guidelines do not recommend probiotic supplements for ulcerative colitis, due to a lack of evidence.