Green tea extract is rich in antioxidants ... reducing the risk of conditions like leaky gut syndrome, where toxins can enter the bloodstream. A healthy gut lining ensures that the digestive ...

Foods like berries, green tea, and dark chocolate are rich in these ... especially in cases of leaky gut. Bone broth, eggs, and dairy products are good sources. This type of starch acts as a ...

We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

Wheat is associated with a leaky gut, and can allow partially digested ... You can have unsweetened black tea and coffee with meals but between meals it’s just water. Put the onions, garlic ...

Tired of your morning tea or coffee? Switch to the following gut-friendly drinks that are packed with digestion-boosting ...

Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health. Scientifically referred ...

Bergamot tea is made by combining black tea and bergamot ... It also improved the gut microbiota of the mice and reduced inflammation. While these results indicate that the combined effects ...

We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more. By Alice Callahan For many of us, the gut is something of a black box. Food goes in, waste comes ...

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual pain, and enhance mental clarity. Ghee tea offers long-lasting energy, encourages proper ...