Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

Club Pilates, the largest Pilates brand in the United States, announced today it has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least 36 ...

Soar over abandoned military bases, forgotten navy ships, and decaying planes in this captivating drone footage. Witness the ...

African elephants are one of the largest animals that currently exist, and there 7 animals that are able to get bigger than ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

A pistol squat is a difficult workout putting your strength, balance, stability, and mobility to the test. It is a single-leg ...

It’s changed so much, and the internet has really brought beauty into focus in a way that wasn’t the case when it was just ...

Mrunal Thakur takes her fitness journey very seriously. She shared her secret (which clearly isn't anymore) recently on ...

Boutique franchisor, Xponential Fitness has bolstered its senior leadership team with four new appointments, following the ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

So you started sprinkling Pilates into your fitness routine. Except at the end of every class, you notice your wrists feel achy and strained. If you resonate with any part of this (my) story ...