Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the ...

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...

BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...