Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

So what about vitamins and supplements to help boost your energy? There are a few that experts swear by. But first, a few caveats. “If someone is dealing with low energy, my ini ...

People are opting for natural supplements for brain health support and overall ear wellness. Quietum Plus is one of the ...