While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

Nearly half of the most popular protein powders on the market tested positive for higher-than-safe levels of heavy metals, ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Dr Clare Bailey Mosley is a GP with a particular interest in promoting diet and lifestyle changes for weight loss.

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

A new electrically active transplantable material that can help to regrow cells in the brain and spinal cord could redefine ...

Researchers have discovered that suppressing a nucleolar complex can reduce Alzheimer’s-related protein toxicity. Scientists ...