While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...