I quit booze, went on a diet and took vitamins for a month – what did it do to me? - FIRST PERSON: Straight from the hedonism ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Robert F. Kennedy Jr. focused a lot of his proposals on diet-related diseases among low-income Americans during his ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Maharashtra stops funding for eggs and sugar in school meals after protests ... official who did not wish to be named. The revised meal plan now consists of ten different dishes that can be ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

"This is likely because Brussels sprouts are high in fibre, which helps regulate blood sugar levels. Increasing your intake of Brussels sprouts alongside an otherwise healthy diet may help keep ...

can raise funds through public participation to buy sugar required to prepare these dishes. The decision is part of the reforms to the three-course meal plan declared in June 2024 by the then school ...

While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood sugar the most. Therefore, following an eating plan that includes ...

The Maharashtra government's decision to cut funding for eggs and sugar in school meals raises serious nutritional ... to continue providing these nutritional items. A revised meal plan has been ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.