The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

Lifestyle Designer Aileen Xu leads a soothing auditory experience designed to lower your cortisol levels and anchor you in ...

Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist ...

Join Cheri Bunker, and create your own spirit journey doll at the Winona Arts Center on April 11 from 12:30-3:30 p.m. The ...

Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ...

Spirit Airlines said it sold another 20 aircraft as it continues to slim its fleet. The airline is in its second bankruptcy in less than a year and has held talks with Frontier Airlines and an ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Castlelake's interest revives hopes for Spirit's sale Spirit's pilots urge bondholders to release funds to prevent liquidation Offer from rival Frontier was considered too low, sources say While the ...

Beleaguered carrier Spirit Airlines may get a lifeline out of bankruptcy. The low-budget carrier is in talks with Castlelake, a global alternative investment firm with approximately $33 billion in ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...