Slim-Fast roared into the weight-loss market in the 1970s, and Mr. Abraham used his fortune to back Democratic candidates and ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

M ilkshakes are a beloved fast food treat, but they're often packed with sugar, fat, and calories. While it's true that most shakes are indulgent by nature, a few fast food chains ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

The younger daughter of Prince Andrew and Sarah, Duchess of York, was a vision in white as she showed off her new toned ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Following the birth of her children - the gallery director, who splits her time between London and Portugal, is seemingly ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for ...

MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ...