The first full moon of 2026, called the Wolf Moon, is happening January 3 and it's all about calming your "inner wolf." ...

The body keeps the score. Discover 6 ways emotional abuse affects your physical health years later, from chronic fatigue to ...

Get ready for 2026. Cosmic shifts will push you to act boldly and heal old habits. Strong planetary energy will drive changes ...

June. Career sees key changes, with new ventures encouraged after April. Financially, wise expense management is crucial, ...

The event that promises to be the most transformational in 2026 is the August 12 total eclipse of the sun which will be best ...

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Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and trauma. Each zodiac sign's ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...

The longing for simpler days isn’t a weakness. Constantine Sedikides, director of the Centre for Research on Self and Identity, has found that nostalgia “counteracts loneliness, boredom, and anxiety” ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...