WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

A Carleton University research program is hoping to figure out how to ensure there is ice on the Skateway given the prospect ...

The exercises competitors are put through are 1km on a standing ski machine, 50m of sled push, 50m sled pull, 80m burpee jumps, 1km indoor rowing, carrying a kettlebell 200m, 100m lunges carrying ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

A security camera video captured a precious moment between a girl and her dogs, confirming there's no greater relationship ...

Despite two hip replacements, Carole is training hard to race among some of the fittest athletes in the world.

Measurable, sled-able, shovel-able snow is expected to ... The study said slips, falls and pulling your lower back are the main culprits for these injuries. The study also found that over 1,600 ...

At the beginning of the video, Lucy's back is to the camera, hiding what she is doing, but one could tell she was pulling something ... Coco, on a sled around the snowy backyard.