While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

The actor celebrated his centennial birthday with a flash mob and other surprises, which his wife called the 'perfect' day.

Former Rockette Alina Silver posted a throwback video of her audition for the iconic dance company while seven and a half ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

A twist introduced for the 2025 challenge, “GMC Rivals,” returns as a way to challenge other teams in head-to-head ...

The Door County YMCA is keeping the community active and engaged this holiday season with a variety of programs for youth and ...

Below is a simple yet effective chair workout. Perform each exercise for 45 seconds with a 15-second transition. By mastering ...

ROCHESTER, N.Y. (WROC) — News 8 is working to learn more details surrounding why the YMCA of Greater Rochester is dropping the popular SilverSneakers program, designed and used by thousands of aging ...

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