Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

The Seed DS-01 Daily Synbiotic is a unique type of probiotic, as it’s not just a probiotic but also a prebiotic. For overall gut health, Garden-Robinson recommends “considering supplements ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

In this month’s column, I’ll be covering three key topics: one of the biggest obstacles many of us face when it comes to ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store shelves are packed with ...