Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

Health Secretary Robert F. Kennedy Jr. is known for carrying one of his favorite foods with him wherever he goes.

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...