Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several ...

Discover the best foods to eat when you have a fever to help ease symptoms. Learn about foods to avoid when you are sick, ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...