An emerging field in food and pharmaceuticals, next-generation probiotics may be the ticket to personalized foods that can ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

From hearty offal stews to pickled eggs, meat jellies and sweet soups, we reveal the weirdest German dishes of all time.

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

probiotics, and the environment shape the oral and intestinal microbiota of infants in the first 1, 000 days of life and their association with the immune system. Table 1. Effects of maternal prenatal ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Since you’ve landed on this story, you’ve also probably done your own research on your stomach issues—and how to help them—and I’ll bet the word probiotic popped up in your search ...

Scientists consider mammalian milk to confer a tremendous evolutionary advantage because it allows mothers to feed immature offspring with food well tailored to their needs. With the advent of ...