Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Experiencing leaky gut? This anti-inflammatory meal plan can ... and at least 60 grams of protein and 28 grams of fiber. (We also include modifications if you want to eat closer to 1,200 or ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

GUT health is vital to maintain both physical and mental health. Yet, it often goes overlooked, with many not realising that ...

Collagen is a vital protein responsible for maintaining the ... reducing the risk of leaky gut syndrome and other related health issues. Additionally, collagen contributes to overall joint health ...

A leaky gut is when damage occurs between the barrier ... Effect of l-arginine supplementation on C-reactive protein and other inflammatory biomarkers: A systematic review and meta-analysis ...

The peptide contains 15 amino acids derived from a protective protein that naturally occurs ... If you're affected by this 'leaky' gut issue or you're hoping to resolve some of your concerns ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

Chronic inflammation often originates in the gut, driven by dysbiosis or leaky gut syndrome ... Focus on blood sugar balance – eat protein-rich meals, healthy fats and fibre. Incorporate movement like ...

Casein, the protein in milk, promotes angiogenesis ... causing a condition known as “leaky gut.” Consequently, food particles traveling through the colon can leak into the bloodstream through ...