WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

Eating out used to feel like a gamble when I was trying to stay healthy, but not anymore. I’ve learned that plenty of ...

The yoghurt aisle is crowded, but Greek yoghurt still stands out. We break down the research, the traditions and the labels ...

According to Towards FnB, the global probiotics animal feed market size is evaluated at USD 5.44 billion in 2025 and is anticipated to hit USD 11.72 billion by 2034. This sustained rise represents an ...

If you have ever asked your nani or mum about the secret to thick, luscious hair, chances are they have mentioned curd or ...

Winter in Delhi is incomplete without delicious street food. Here are some delicious options that will leave your taste buds asking for more.

Nutritionists are adapting traditional biryani for weight management by reducing ghee and pairing it with low-fat Greek ...

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

Every decision begins with honoring the integrity of the milk and meeting real nutritional needs. Each flavor and format is ...

A staple in any fridge, yoghurt comes in countless varieties, each claiming to be the healthier choice on Australian ...

USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...