Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Baby milk powder is a vital product designed to provide essential nutrients for infants who are not breastfed. It serves as a ...

Breastfeeding plays a critical role in improving the child ’s well-being. The early months of the child’s life will be important when it comes to establishing a robust digestive system and ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

From eggs, bacon, and toast to savory oats, pancakes, and yogurt bowls, this Korean side dish can give any breakfast dish a ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

Read this in-depth ProDentim review to uncover the truth about its benefits, and real customer experiences before you buy!