I'm a Trainer & Recommend This Belly Fat-Melting Routine to My Clients
A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.
Healthshots on MSN1d
Want to lose belly fat? Know what to eat at night for weight loss
You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...
Diet, microbes and fat: A new pathway controlling levels of body fat and cholesterol
Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...
12 Best Snacks to Lose Your Belly, From "Zero Belly Diet"
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.