B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Proton-pump inhibitors like pantoprazole are often used in people after surgical treatment for esophageal cancer. They reduce ...

Medically reviewed by Allison Herries, RDN Probiotics may impact weight and metabolism, but experts are still working to understand the link. Probiotics are friendly microbes that are normally part of ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...