Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Read on for our pick of the best probiotic and gut health supplements and which might be best for you. We consulted expert Sophie Medlin to seek information and advice on what probiotics are ...

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

Probiotics can live cultures that can boost your health. Fermented dairy products like yogurt or milk drinks are popular forms of probiotics. Other fermented foods such as sauerkraut, pickled ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough of ...

LOOKING FOR A one-stop destination for the coolest stuff to buy now? Welcome to our Men’s Health awards, our seal of the approval on the best-in-class products and brands that will improve your ...