Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...
Probiotics found in curd help with digestion and intestinal health. Curd's high calcium content promotes bone strength and ...
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...
New ingredients from Comet, Global Organics, and Icon Foods ...
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.