Recent research highlights the role of the vaginal microbiome in preventing cervical cancer. Probiotics aid in maintaining a ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...

Altered vaginal flora may also lead to development of bacterial vaginosis (due to Gardenella sp.) Probiotics can help prevent ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...