According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS). Prebiotics occur naturally in a variety of plant-based foods, which ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

The science of packaging has found ways to reduce food waste and ensure people can enjoy food when want at any time, while ...

Fiber and probiotic each play a unique role in gut health, such as moving things through your digestive tract and balancing ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

The Food and Drug Administration (FDA) upgraded a blueberry recall this week to the highest risk level amid concerns of ...