This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...
A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...
Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...
A new study suggests that the answer to what links drinking sugary drinks with an increased risk of diabetes may lie in our ...
New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...
Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...
Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...
MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.
A SCOBY biofilm atop kombucha l i g h t p o e t/Shutterstock If youve ever made kombucha, you will be familiar with the term ...