Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Medically reviewed by Allison Herries, RDN Probiotics may impact weight and metabolism, but experts are still working to ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Probiotics are foods, or food supplements, that contain live bacteria thought to be beneficial to us. This includes live yoghurt, some cheeses and fermented foods.

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our metabolism running smoothly. But what if our metabolism is sluggish and our ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Are eggs safe to eat amid the current avian flu outbreak? Have people in the U.S. contracted bird flu? We VERIFY the answers ...

From gargling with salt water to sage tea, manuka honey and zinc... here are some handy ways to try prevent tonsil infection ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video above: How often should we be washing our towels?We like to keep our skin ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...