The human gut microbiota plays a crucial role in maintaining host health and modulating pharmacokinetics. Growing evidence ...

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Yogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

They have become increasingly popular as they help improve body function in many ways. But taking them at the right time matters just as much, as it affects their absorption and the body’s response to ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

MACA powder is a popular superfood due to its many health benefits. It comes from the root of a maca plant and has more than 20 amino acids – great for repair – plus vitamin C, copper, B6, iron, ...

Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...