RFK Jr. supporters are hoping to see him legalize the consumption of raw milk. But with bird flu on the rise, experts warn it ...

Experts at Wren Kitchens suggest incorporating these greens into smoothies, pasta dishes, omelettes, or even baking items ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

What if brushing your teeth could protect your heart, mind, and even your love life? Jo Dunbar examines how your dental ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Healthcare: Such claims can proliferate quickly, creating widespread misconceptions and undermining trust in legitimate ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...