Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Probiotics are living microorganisms known for their health benefits, particularly when it comes to improving gut and skin health. These bacteria play a crucial role in maintaining the delicate ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

If you've purchased sauerkraut, it may have been in the refrigerated section, or beside canned goods. Here are key ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.