Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman during her weight loss journey.

Fermented foods are an easy and delicious way to improve gut health, digestion, and overall well-being. Whether you are new ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

The global non-dairy yogurt market share is on a promising trajectory, with a projected valuation of USD 8.01 billion in 2024 ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

The company will award $25,000 each to two recipients who are researching the role that the gut microbiome, yogurt and ...