I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

The company will award $25,000 each to two recipients who are researching the role that the gut microbiome, yogurt and ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...