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Probiotics have also been shown to influence ... what helps the bacteria reach the gut alive – and is taken as a 70ml shot each morning, 10 minutes before eating or drinking anything.

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

St. John police responded to a domestic disturbance on West 93rd Place. A physical altercation led to shots being fired. The Lake County Sheriff’s Department is handling the investigation.

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ST. JOHN, Ind. — A man was shot and killed by St. John police Wednesday morning. Officers responded to the 14000 block of West 93rd Place at around 11:30 a.m. following a domestic call.