Medically reviewed by Jay N. Yepuri, MD Probiotics, helpful bacteria that can support gut health, are typically safe to take.

Scroll down for the probiotic drinks that we think are worth a shot… (nb: as they contain live bacteria, it’s best to keep ...

These bacteria are mostly found in foods like yogurt and kimchi. Probiotic supplements and products include drinks and shots, cereal, chips, and chocolates. Dietary supplements are minimally ...