With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

If you are looking to make some improvements to your diet this year, Mary Bryant Shrader, founder of the popular YouTube channel and blog, Mary’s Nest, and best-selling author of “The ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

ProDentim enters the spotlight at a time when more individuals are rethinking conventional dental products, questioning the long-standing reliance on abrasive chemicals and harsh mouthwashes. By ...