Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Probiotics are living microorganisms–like the ones that reside in our gut–that get introduced to the body through food or supplements, according to the National Center for Complementary and ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

"Fermented foods are basically probiotics — live microbes — but actually in food, as opposed to in a capsule." Fermented foods have been enjoyed by people around the world for thousands of ...

Through food is the first port of call, but if you're struggling to get your gut health tip-top, there's plenty of gut health supplements that can give it a boost. Enter the probiotic. From a ...

“Probiotics are known as the good bacteria in the gut, which help to maintain a healthy balance in the body, this not only supports the breakdown of food, but also immune function and ...