If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

Learn how to make delicious and healthy kimchi right at home with this easy recipe! Packed with flavors, this homemade kimchi is not only tasty but also a great probiotic-packed addition to your meals ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

The beverage, once owned by PepsiCo, is tapping into consumer interest in nostalgia and better-for-products made with real ingredients, probiotics and low amounts of sugar.

We have compiled the best tips and techniques for trying this food preservation method to encourage you to make the most ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...