People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Here's how to get rid of rosacea from the inside out. From laser and polynucleotides, to topical treatments and balancing ...

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In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

For those looking to keep their glucose levels balanced, especially people with diabetes or who want to eat more ... This option offers protein, probiotics and healthy fats, contributing to a slower ...

A 7-year-old boy found full relief from anxiety and OCD-like behavior with probiotics and omega-3s. Explore this naturopathic case study in gut-brain healing.

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

ColonBroom reviews are everywhere—but is it effective? I tested it for a month and share the real results, benefits, and ...