A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Korean cuisine's rise in India reflects a growing openness among Indian consumers to try global flavours, explore food ...

If your gut could talk, it would happily thank you every time you eat something fermented. These foods are full of natural probiotics, the friendly bacteria that support digestion, strengthen your ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

During monsoon, food poisoning cases spike, not just from street food, but also home-cooked meals. Experts warn that common kitchen items like rice, chutney, and buttermilk can spoil fast and cause ...

In a significant leap for animal biotechnology and agricultural innovation, Sher-e-Kashmir University of Agricultural Sciences and Technology of Kashmir today officially licensed its groundbreaking ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Steel containers are a common sight in Indian kitchens. They’re durable, easy to clean, and keep things organised. From ...