Here are some of the best probiotic drinks for your gut ... Galati recommends pairing it with fruit for an extra gut-friendly fiber boost. Health-Ade Kombucha is a fizzy, tart-tasting drink ...
The Rebel Chick on MSN9mon
Gut Health and Probiotic Drinks
Look for options that are low in added sugars or sweetened with natural sweeteners like stevia or monk fruit. Additional ...
But because the probiotics in drinks aren’t encapsulated or protected ... in your gut something to chew on. Examples include fruit, veggies, and whole grains (like oats).
Suzanne Dale on probiotic scoby drinks and other fermented foods that ... Water kefir also works with fruit juices, coconut water and herbs. Then there’s milk kefir, which makes a sour, yoghurt ...