Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Costco has a pretty lenient return policy for its items, and some people take advantage of that. These are the Costco food ...

We recently published a list of the 12 Best Pizza Stocks to Buy According to Hedge Funds. In this article, we are going to ...

After a recent ruling, the use of the term 'probiotics' is still restricted on packaging. Why? How does the case cement the ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Foods rich in tryptophan may boost the production ... Regular physical activity, light therapy or daily natural sunshine, probiotics, and limiting alcohol may help boost your mood.

It’s recommended to regularly include fruits and non-starchy vegetables in your meals and snacks, such as: Eating foods with probiotics (such as yogurt, sauerkraut, miso, or kombucha) or taking ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...