Bloating is one of the most common signs of menstrual struggles, caused by excess water retention and hormonal changes.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Princess Eugenie has unveiled a striking transformation, showcasing a notably slimmer silhouette during appearances at Royal ...

As the U.S. stock market continues to rally with the S&P 500 and Nasdaq hitting new all-time highs, investor optimism is buoyed by a strong labor market and hopes for favorable trade agreements. In ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dessert company Yoga-urt will celebrate its 10th anniversary on Saturday, July 12,  marking a decade of its signature ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

RELATED: Doctor Warns Never to Buy These 4 Foods From Costco: "Diabetes Bomb Sprinkled With Heart Disease." In a viral TikTok ...

Explore this first-person ProDentim reviews based on actual use. Is it effective for dental health or just hype? See if its ...

Boost your triathlon performance starting from within with these 4 recipes to aid good gut health from expert nutritionist, Kate Percy.