Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

If you're experiencing a vaginal imbalance or developing symptoms of BV, you might wonder if probiotics ("good" bacteria ... Additional Sources Well+Good articles reference scientific, reliable ...

The concept of probiotics is ancient, with early applications in fermented foods such as sour milk and soy sauce dating back to 3000–4000 BC. Modern understanding of probiotics began in 1892 when ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ... these falafels are a good source of protein, which is especially ...

The move builds on California’s work to ban several food additives commonly found in popular cereal, soft drinks and candy and to block schools from providing Flamin’ Hot Cheetos and other ...

California Gov. Gavin Newsom (D) ramped up efforts Friday to crack down on “ultra-processed” foods, signing an executive order aimed at investigating health risks linked to synthetic food dyes ...